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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Johan Kerouemael

Log

Date Distance Time Pace Comments Action
12/22/20 2,000m 14:24.0 3:36.0 View workout
12/22/20 2,000m 14:33.9 3:38.4 View workout
12/22/20 2,000m 14:26.8 3:36.7 View workout
12/21/20 2,000m 13:46.3 3:26.5 View workout
12/21/20 2,000m 14:21.8 3:35.4 View workout
12/21/20 2,000m 13:51.9 3:27.9 View workout
12/20/20 2,000m 13:31.8 3:22.9 View workout
12/20/20 2,000m 13:51.5 3:27.8 View workout
12/20/20 2,000m 14:03.2 3:30.8 View workout
12/19/20 2,000m 12:32.2 3:08.0 View workout
12/19/20 2,000m 14:19.5 3:34.8 View workout
12/19/20 2,000m 12:47.3 3:11.8 View workout
12/18/20 2,000m 13:36.7 3:24.1 View workout
12/18/20 2,000m 16:03.6 4:00.9 View workout
12/17/20 2,000m 13:49.1 3:27.2 View workout
12/17/20 2,000m 14:01.9 3:30.4 View workout
12/17/20 2,000m 14:30.8 3:37.7 View workout
12/16/20 2,000m 12:56.8 3:14.2 View workout
12/16/20 2,000m 14:16.4 3:34.1 View workout
12/16/20 2,000m 14:25.8 3:36.4 View workout