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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 

Johan Kerouemael

Log

Date Distance Time Pace Comments Action
12/06/20 2,000m 13:10.1 3:17.5 View workout
12/05/20 2,000m 12:24.5 3:06.1 View workout
12/05/20 2,000m 13:50.2 3:27.5 View workout
12/04/20 2,000m 12:52.2 3:13.0 View workout
12/04/20 2,000m 13:10.5 3:17.6 View workout
12/03/20 2,000m 12:36.4 3:09.1 View workout
12/03/20 2,000m 12:50.7 3:12.6 View workout
12/02/20 2,000m 12:34.1 3:08.5 View workout
12/02/20 2,000m 13:43.0 3:25.7 View workout
12/01/20 2,000m 12:30.5 3:07.6 View workout
12/01/20 2,000m 14:52.6 3:43.1 View workout
11/30/20 2,000m 12:18.6 3:04.6 View workout
11/30/20 2,000m 13:33.6 3:23.4 View workout
11/29/20 2,000m 12:55.5 3:13.8 View workout
11/29/20 2,000m 14:22.9 3:35.7 View workout
11/28/20 2,000m 13:34.3 3:23.5 View workout
11/28/20 2,000m 13:46.6 3:26.6 View workout
11/27/20 2,000m 12:33.5 3:08.3 View workout
11/27/20 2,000m 13:29.9 3:22.4 View workout
11/26/20 2,000m 12:05.2 3:01.3 View workout