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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 

Johan Kerouemael

Log

Date Distance Time Pace Comments Action
12/15/20 2,000m 12:31.4 3:07.8 View workout
12/15/20 2,000m 14:11.9 3:32.9 View workout
12/14/20 2,000m 14:07.0 3:31.7 View workout
12/14/20 2,000m 15:25.7 3:51.4 View workout
12/13/20 2,000m 11:59.8 2:59.9 View workout
12/13/20 2,000m 12:27.7 3:06.9 View workout
12/12/20 2,000m 11:54.3 2:58.5 View workout
12/12/20 2,000m 13:08.1 3:17.0 View workout
12/11/20 2,000m 12:27.5 3:06.8 View workout
12/11/20 2,000m 12:34.0 3:08.5 View workout
12/10/20 2,000m 12:36.0 3:09.0 View workout
12/10/20 2,000m 13:51.1 3:27.7 View workout
12/09/20 2,000m 11:44.2 2:56.0 View workout
12/09/20 2,000m 13:56.2 3:29.0 View workout
12/08/20 2,000m 12:41.6 3:10.4 View workout
12/08/20 2,000m 13:52.9 3:28.2 View workout
12/08/20 155m 1:08.9 3:42.2 View workout
12/07/20 2,000m 13:12.4 3:18.1 View workout
12/07/20 2,000m 14:29.0 3:37.2 View workout
12/06/20 2,000m 12:58.8 3:14.7 View workout