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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Johan Kerouemael

Log

Date Distance Time Pace Comments Action
01/30/21 2,000m 14:20.9 3:35.2 View workout
01/30/21 2,000m 14:28.2 3:37.0 View workout
01/29/21 2,000m 13:34.5 3:23.6 View workout
01/29/21 2,000m 14:17.9 3:34.4 View workout
01/29/21 2,000m 13:53.7 3:28.4 View workout
01/28/21 2,000m 14:42.7 3:40.6 View workout
01/28/21 2,000m 14:37.9 3:39.4 View workout
01/28/21 2,000m 14:26.2 3:36.5 View workout
01/27/21 2,000m 15:10.6 3:47.6 View workout
01/27/21 2,000m 14:25.9 3:36.4 View workout
01/27/21 2,000m 14:35.9 3:38.9 View workout
01/26/21 2,000m 13:16.3 3:19.0 View workout
01/26/21 2,000m 14:30.0 3:37.5 View workout
01/26/21 2,000m 13:43.7 3:25.9 View workout
01/25/21 2,000m 13:49.5 3:27.3 View workout
01/25/21 2,000m 13:02.4 3:15.6 View workout
01/25/21 2,000m 14:07.9 3:31.9 View workout
01/24/21 2,000m 12:27.8 3:06.9 View workout
01/24/21 2,000m 14:09.6 3:32.4 View workout
01/24/21 2,000m 13:50.4 3:27.6 View workout