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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Johan Kerouemael

Log

Date Distance Time Pace Comments Action
02/12/21 2,000m 14:36.6 3:39.1 View workout
02/12/21 2,000m 14:12.8 3:33.2 View workout
02/11/21 2,000m 14:30.2 3:37.5 View workout
02/11/21 2,000m 14:17.9 3:34.4 View workout
02/11/21 2,000m 14:43.9 3:40.9 View workout
02/10/21 2,000m 14:11.1 3:32.7 View workout
02/10/21 2,000m 14:23.3 3:35.8 View workout
02/10/21 2,000m 13:12.4 3:18.1 View workout
02/09/21 2,000m 14:28.4 3:37.1 View workout
02/09/21 2,000m 14:17.4 3:34.3 View workout
02/09/21 2,000m 14:08.2 3:32.0 View workout
02/08/21 2,000m 14:24.8 3:36.2 View workout
02/08/21 2,000m 14:07.0 3:31.7 View workout
02/08/21 2,000m 13:42.3 3:25.5 View workout
02/07/21 2,000m 12:59.6 3:14.9 View workout
02/07/21 2,000m 14:47.9 3:41.9 View workout
02/07/21 2,000m 14:47.1 3:41.7 View workout
02/06/21 2,000m 15:05.7 3:46.4 View workout
02/06/21 2,000m 14:26.7 3:36.6 View workout
02/06/21 2,000m 13:56.6 3:29.1 View workout