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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Johan Kerouemael

Log

Date Distance Time Pace Comments Action
05/06/22 2,000m 16:16.5 4:04.1 View workout
05/05/22 2,000m 15:36.8 3:54.2 View workout
05/04/22 2,000m 14:58.5 3:44.6 View workout
05/03/22 2,000m 14:43.7 3:40.9 View workout
04/27/22 2,000m 15:23.4 3:50.8 View workout
04/26/22 2,000m 15:07.0 3:46.7 View workout
04/25/22 2,000m 14:58.9 3:44.7 View workout
04/24/22 2,000m 15:08.4 3:47.1 View workout
04/23/22 2,000m 15:30.4 3:52.6 View workout
04/22/22 2,000m 16:38.2 4:09.5 View workout
04/21/22 2,000m 16:11.4 4:02.8 View workout
04/15/22 2,000m 15:44.7 3:56.1 View workout
04/14/22 2,000m 16:37.1 4:09.2 View workout
04/13/22 2,000m 15:07.5 3:46.8 View workout
04/12/22 2,000m 16:07.8 4:01.9 View workout
04/11/22 2,000m 15:52.4 3:58.1 View workout
04/10/22 2,000m 15:35.0 3:53.7 View workout
04/09/22 2,000m 15:29.8 3:52.4 View workout
04/08/22 2,000m 16:09.1 4:02.2 View workout
04/07/22 2,000m 15:38.8 3:54.7 View workout