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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Johan Kerouemael

Log

Date Distance Time Pace Comments Action
04/06/22 2,000m 14:59.8 3:44.9 View workout
04/05/22 2,000m 15:46.4 3:56.6 View workout
04/04/22 2,000m 14:15.0 3:33.7 View workout
04/03/22 2,000m 15:20.2 3:50.0 View workout
04/02/22 2,000m 14:52.8 3:43.2 View workout
04/01/22 2,000m 15:27.0 3:51.7 View workout
03/31/22 2,000m 14:51.8 3:42.9 View workout
03/30/22 2,000m 14:27.0 3:36.7 View workout
03/29/22 2,000m 14:24.0 3:36.0 View workout
03/20/22 2,000m 14:01.0 3:30.2 View workout
03/19/22 2,000m 14:32.6 3:38.1 View workout
03/18/22 2,000m 14:34.8 3:38.7 View workout
03/17/22 2,000m 13:57.7 3:29.4 View workout
03/16/22 2,000m 13:56.3 3:29.0 View workout
03/15/22 2,000m 15:17.6 3:49.4 View workout
03/10/22 2,000m 15:19.1 3:49.7 View workout
03/09/22 2,000m 14:59.0 3:44.7 View workout
03/08/22 2,000m 14:57.3 3:44.3 View workout
03/07/22 2,000m 14:16.6 3:34.1 View workout
03/06/22 1,914m 14:11.7 3:42.4 View workout