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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Johan Kerouemael

Log

Date Distance Time Pace Comments Action
03/05/22 2,000m 14:47.4 3:41.8 View workout
03/04/22 2,000m 15:13.7 3:48.4 View workout
03/03/22 2,000m 14:42.7 3:40.6 View workout
03/02/22 2,000m 14:56.6 3:44.1 View workout
03/01/22 2,000m 15:35.4 3:53.8 View workout
02/28/22 2,000m 14:55.5 3:43.8 View workout
02/28/22 2,000m 14:20.6 3:35.1 View workout
02/28/22 2,000m 14:49.7 3:42.4 View workout
02/21/22 2,000m 15:10.5 3:47.6 View workout
02/20/22 5,000m 37:39.9 3:45.9 View workout
02/16/22 2,000m 14:33.2 3:38.3 View workout
02/07/22 5,000m 33:50.8 3:23.0 View workout
02/05/22 2,000m 14:10.6 3:32.6 View workout
02/04/22 2,000m 11:59.7 2:59.9 View workout
02/03/22 2,000m 13:55.1 3:28.7 View workout
02/02/22 2,000m 12:10.9 3:02.7 View workout
02/01/22 2,000m 14:38.1 3:39.5 View workout
01/23/22 2,000m 14:42.9 3:40.7 View workout
01/22/22 2,000m 12:59.0 3:14.7 View workout
01/21/22 2,000m 13:38.9 3:24.7 View workout