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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Johan Kerouemael

Log

Date Distance Time Pace Comments Action
01/20/22 2,000m 15:03.3 3:45.8 View workout
01/19/22 2,000m 15:41.7 3:55.4 View workout
01/18/22 2,000m 16:00.1 4:00.0 View workout
01/17/22 2,000m 15:24.3 3:51.0 View workout
01/16/22 2,000m 15:28.7 3:52.1 View workout
01/15/22 2,000m 15:38.4 3:54.6 View workout
01/14/22 2,000m 16:00.7 4:00.1 View workout
01/13/22 2,000m 15:04.2 3:46.0 View workout
01/12/22 2,000m 15:43.3 3:55.8 View workout
01/11/22 2,000m 16:09.0 4:02.2 View workout
01/10/22 2,000m 16:31.1 4:07.7 View workout
01/09/22 2,000m 16:19.5 4:04.8 View workout
01/08/22 2,000m 14:06.8 3:31.7 View workout
01/07/22 2,000m 14:09.9 3:32.4 View workout
01/06/22 2,000m 14:25.2 3:36.3 View workout
12/20/21 2,000m 14:27.7 3:36.9 View workout
12/20/21 2,000m 15:11.0 3:47.7 View workout
12/19/21 2,000m 15:06.0 3:46.5 View workout
12/19/21 2,000m 15:19.5 3:49.8 View workout
12/17/21 2,000m 15:02.9 3:45.7 View workout