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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Johan Kerouemael

Log

Date Distance Time Pace Comments Action
12/16/21 2,000m 13:06.6 3:16.6 View workout
12/15/21 2,000m 13:53.2 3:28.3 View workout
12/14/21 2,000m 15:13.4 3:48.3 View workout
12/13/21 2,000m 15:31.9 3:52.9 View workout
12/12/21 2,000m 15:10.3 3:47.5 View workout
12/11/21 2,000m 15:12.2 3:48.0 View workout
12/10/21 2,000m 14:52.6 3:43.1 View workout
12/09/21 2,000m 14:32.4 3:38.1 View workout
12/03/21 2,000m 15:33.4 3:53.3 View workout
12/02/21 2,000m 13:15.8 3:18.9 View workout
12/01/21 2,000m 15:01.8 3:45.4 View workout
11/30/21 2,000m 14:17.5 3:34.3 View workout
11/29/21 2,000m 15:41.2 3:55.3 View workout
11/28/21 2,000m 12:48.9 3:12.2 View workout
11/27/21 2,000m 14:43.6 3:40.9 View workout
11/26/21 2,000m 14:32.1 3:38.0 View workout
11/25/21 2,000m 15:31.8 3:52.9 View workout
11/24/21 2,000m 14:17.7 3:34.4 View workout
11/23/21 2,000m 15:31.0 3:52.7 View workout
11/22/21 2,000m 15:46.6 3:56.6 View workout