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Andrew Foster

Log

Date Distance Time Pace Comments Action
11/08/23 10,000m 38:57.1 1:56.8 View workout
11/07/23 2,906m 10:00.0 1:43.2 View workout
11/06/23 10,000m 39:48.7 1:59.4 View workout
11/04/23 10,000m 39:56.5 1:59.8 View workout
11/03/23 10,000m 39:11.7 1:57.5 View workout
11/02/23 10,000m 39:55.9 1:59.7 View workout
10/31/23 10,000m 39:22.1 1:58.1 View workout
10/30/23 10,000m 39:41.1 1:59.0 View workout
10/26/23 10,000m 39:05.8 1:57.2 View workout
10/25/23 14,287m 1:00:00.0 2:05.9 View workout
10/24/23 10,000m 38:58.2 1:56.9 View workout
10/23/23 10,000m 39:12.3 1:57.6 View workout
10/20/23 10,000m 39:15.7 1:57.7 View workout
10/18/23 10,000m 39:19.9 1:57.9 View workout
10/17/23 10,000m 39:38.5 1:58.9 View workout
10/16/23 10,000m 40:32.4 2:01.6 View workout
10/13/23 10,000m 39:05.7 1:57.2 View workout
10/11/23 10,000m 39:18.4 1:57.9

intervals Af style

 View workout
10/10/23 10,000m 39:55.3 1:59.7 View workout
10/09/23 10,000m 39:47.4 1:59.3 View workout