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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andrew Foster

Log

Date Distance Time Pace Comments Action
11/28/23 10,000m 39:16.5 1:57.8 View workout
11/27/23 10,000m 39:31.5 1:58.5 View workout
11/25/23 10,000m 39:48.7 1:59.4 View workout
11/24/23 10,000m 39:48.4 1:59.4 View workout
11/23/23 10,000m 39:35.3 1:58.7 View workout
11/21/23 10,000m 39:55.1 1:59.7 View workout
11/20/23 10,000m 39:29.5 1:58.4 View workout
11/16/23 10,000m 38:51.4 1:56.5 View workout
11/14/23 10,000m 39:14.2 1:57.7

10000m

 View workout
11/13/23 10,000m 39:49.8 1:59.4 View workout
11/09/23 10,000m 40:29.1 2:01.4 View workout
11/08/23 10,000m 38:57.1 1:56.8 View workout
11/07/23 2,906m 10:00.0 1:43.2 View workout
11/06/23 10,000m 39:48.7 1:59.4 View workout
11/04/23 10,000m 39:56.5 1:59.8 View workout
11/03/23 10,000m 39:11.7 1:57.5 View workout
11/02/23 10,000m 39:55.9 1:59.7 View workout
10/31/23 10,000m 39:22.1 1:58.1 View workout
10/30/23 10,000m 39:41.1 1:59.0 View workout
10/26/23 10,000m 39:05.8 1:57.2 View workout