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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andrew Foster

Log

Date Distance Time Pace Comments Action
10/25/23 14,287m 1:00:00.0 2:05.9 View workout
10/24/23 10,000m 38:58.2 1:56.9 View workout
10/23/23 10,000m 39:12.3 1:57.6 View workout
10/20/23 10,000m 39:15.7 1:57.7 View workout
10/18/23 10,000m 39:19.9 1:57.9 View workout
10/17/23 10,000m 39:38.5 1:58.9 View workout
10/16/23 10,000m 40:32.4 2:01.6 View workout
10/13/23 10,000m 39:05.7 1:57.2 View workout
10/11/23 10,000m 39:18.4 1:57.9

intervals Af style

 View workout
10/10/23 10,000m 39:55.3 1:59.7 View workout
10/09/23 10,000m 39:47.4 1:59.3 View workout
10/06/23 10,000m 39:28.9 1:58.4

10000m

 View workout
10/04/23 10,000m 39:41.0 1:59.0 View workout
10/03/23 10,000m 39:55.4 1:59.7 View workout
10/02/23 10,000m 41:00.3 2:03.0 View workout
09/27/23 10,000m 41:27.9 2:04.3 View workout
09/26/23 10,000m 41:27.3 2:04.3 View workout
09/25/23 10,015m 41:36.8 2:04.6 View workout
09/21/23 10,000m 41:34.3 2:04.7 View workout
09/19/23 10,000m 39:54.0 1:59.7 View workout