Andrew Foster
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/23 |
10,000m |
39:28.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/04/23 |
10,000m |
39:41.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/03/23 |
10,000m |
39:55.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/02/23 |
10,000m |
41:00.3 |
2:03.0 |
RowErg |
Hwt |
View workout
|
09/27/23 |
10,000m |
41:27.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/26/23 |
10,000m |
41:27.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/25/23 |
10,015m |
41:36.8 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/21/23 |
10,000m |
41:34.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
09/19/23 |
10,000m |
39:54.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/13/23 |
10,000m |
39:58.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/12/23 |
10,000m |
39:43.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
08/24/23 |
10,000m |
39:34.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/23/23 |
10,000m |
39:54.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/22/23 |
10,000m |
39:04.9 |
1:57.2 |
RowErg |
Hwt |
View workout
|
08/18/23 |
10,000m |
39:52.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/17/23 |
3,000m |
10:16.1 |
1:42.6 |
RowErg |
Hwt |
View workout
|
08/15/23 |
10,000m |
39:17.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/14/23 |
3,000m |
10:40.5 |
1:46.7 |
RowErg |
Hwt |
View workout
|
08/14/23 |
1,020m |
4:14.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|
08/10/23 |
3,500m |
13:14.7 |
1:53.5 |
RowErg |
Hwt |
View workout
|