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Last 30 Days Activity

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World Erg Challenge March 15–April 15
April Fool's April 1–15
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Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Andrew Foster

Log

Date Workout Score Ave Comments Action
11/13/23 10000m 39:49.8 1:59.4 View workout
11/09/23 10000m 40:29.1 2:01.4 View workout
11/08/23 10000m 38:57.1 1:56.8 View workout
11/07/23 v1:00/0:30r...10 2,906m 1:43.2 View workout
11/06/23 10000m 39:48.7 1:59.4 View workout
11/04/23 10000m 39:56.5 1:59.8 View workout
11/03/23 10000m 39:11.7 1:57.5 View workout
11/02/23 10000m 39:55.9 1:59.7 View workout
10/31/23 10000m 39:22.1 1:58.1 View workout
10/30/23 10000m 39:41.1 1:59.0 View workout
10/26/23 10000m 39:05.8 1:57.2 View workout
10/25/23 1:00:00 14,287m 2:05.9 View workout
10/24/23 10000m 38:58.2 1:56.9 View workout
10/23/23 10000m 39:12.3 1:57.6 View workout
10/20/23 10000m 39:15.7 1:57.7 View workout
10/18/23 10000m 39:19.9 1:57.9 View workout
10/17/23 10000m 39:38.5 1:58.9 View workout
10/16/23 10000m 40:32.4 2:01.6 View workout
10/13/23 10000m 39:05.7 1:57.2 View workout
10/11/23 v1000m/0:04r...10 10,000m 1:57.9

intervals Af style

 View workout
10/10/23 10000m 39:55.3 1:59.7 View workout
10/09/23 10000m 39:47.4 1:59.3 View workout
10/06/23 10000m 39:28.9 1:58.4

10000m

 View workout
10/04/23 10000m 39:41.0 1:59.0 View workout
10/03/23 10000m 39:55.4 1:59.7 View workout