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Sep 13 Strength and Fitness: The 401K for Your Body
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Andrew Foster

Log

Date Distance Time Pace Comments Action
05/23/23 5,000m 19:00.7 1:54.0 View workout
05/23/23 1,023m 4:15.2 2:04.7 View workout
05/17/23 10,000m 39:44.5 1:59.2 View workout
05/16/23 10,000m 40:56.1 2:02.8 View workout
05/11/23 10,000m 41:32.9 2:04.6 View workout
05/10/23 10,000m 41:13.9 2:03.6 View workout
05/09/23 10,000m 41:21.6 2:04.0 View workout
05/04/23 10,000m 43:04.9 2:09.2 View workout
05/03/23 10,000m 42:33.9 2:07.6 View workout
05/02/23 10,000m 41:09.4 2:03.4 View workout
04/27/23 10,000m 40:45.3 2:02.2 View workout
04/26/23 10,000m 41:25.4 2:04.2

10000m

 View workout
04/18/23 10,000m 41:59.5 2:05.9 View workout
04/13/23 10,000m 40:21.2 2:01.0 View workout
04/11/23 10,000m 41:25.8 2:04.2 View workout
04/05/23 10,000m 41:17.6 2:03.8 View workout
03/27/23 10,000m 39:40.9 1:59.0 View workout
03/24/23 10,000m 40:52.4 2:02.6 View workout
03/23/23 10,000m 40:51.0 2:02.5 View workout
03/15/23 10,000m 42:57.6 2:08.8 View workout