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Sep 13 Strength and Fitness: The 401K for Your Body
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Andrew Foster

Log

Date Distance Time Pace Comments Action
03/09/23 10,000m 41:52.5 2:05.6 View workout
03/08/23 10,000m 41:14.6 2:03.7 View workout
03/07/23 2,790m 10:00.0 1:47.5 View workout
03/01/23 10,000m 41:01.8 2:03.0 View workout
02/28/23 10,000m 41:26.9 2:04.3 View workout
02/27/23 10,000m 42:53.8 2:08.6 View workout
02/22/23 10,000m 43:16.4 2:09.8 View workout
02/21/23 10,000m 39:58.4 1:59.9 View workout
02/21/23 265m 1:08.3 2:08.8 View workout
02/17/23 5,000m 19:48.5 1:58.8 View workout
02/17/23 1,023m 4:33.6 2:13.7 View workout
02/16/23 5,000m 18:58.3 1:53.8 View workout
02/14/23 10,000m 40:02.4 2:00.1 View workout
02/13/23 5,000m 19:37.7 1:57.7 View workout
02/12/23 3,225m 12:00.0 1:51.6 View workout
02/10/23 4,188m 15:00.0 1:47.4 View workout
02/08/23 10,000m 40:37.5 2:01.8 View workout
02/07/23 3,750m 14:04.9 1:52.6 View workout
02/06/23 4,025m 15:00.0 1:51.8 View workout
02/04/23 2,840m 10:00.0 1:45.6 View workout