Patrick Bowen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/22 |
594m |
3:09.5 |
2:39.5 |
SkiErg |
|
View workout
|
01/17/22 |
1,011m |
5:29.2 |
2:42.8 |
SkiErg |
|
View workout
|
01/17/22 |
1,500m |
8:00.2 |
2:40.0 |
SkiErg |
|
View workout
|
01/17/22 |
1,000m |
4:57.4 |
2:28.7 |
SkiErg |
|
View workout
|
01/16/22 |
12,106m |
59:53.7 |
2:28.4 |
RowErg |
Hwt |
View workout
|
01/16/22 |
503m |
2:09.5 |
2:08.7 |
SkiErg |
|
View workout
|
01/15/22 |
609m |
3:09.9 |
2:35.9 |
SkiErg |
|
View workout
|
01/14/22 |
603m |
3:10.1 |
2:37.6 |
SkiErg |
|
View workout
|
01/13/22 |
1,110m |
5:45.1 |
2:35.4 |
RowErg |
Hwt |
View workout
|
01/13/22 |
5,036m |
25:14.2 |
2:30.3 |
RowErg |
Hwt |
View workout
|
01/12/22 |
576m |
3:17.0 |
2:51.0 |
SkiErg |
|
View workout
|
01/11/22 |
2,000m |
11:46.4 |
2:56.6 |
SkiErg |
|
View workout
|
01/11/22 |
4,000m |
19:12.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
01/11/22 |
1,018m |
5:34.6 |
2:44.3 |
SkiErg |
|
View workout
|
01/11/22 |
2,654m |
13:10.9 |
2:29.0 |
RowErg |
Hwt |
View workout
|
01/10/22 |
4,260m |
19:44.2 |
2:18.9 |
RowErg |
Hwt |
View workout
|
01/09/22 |
610m |
2:55.9 |
2:24.1 |
SkiErg |
|
View workout
|
01/09/22 |
504m |
2:26.5 |
2:25.3 |
SkiErg |
|
View workout
|
01/08/22 |
507m |
2:44.3 |
2:42.0 |
SkiErg |
|
View workout
|
01/08/22 |
3,000m |
14:23.1 |
2:23.8 |
RowErg |
Hwt |
View workout
|