Patrick Bowen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/23 |
500m |
2:24.4 |
2:24.4 |
SkiErg |
|
View workout
|
01/01/23 |
500m |
2:26.7 |
2:26.7 |
SkiErg |
|
View workout
|
10/12/22 |
500m |
2:36.3 |
2:36.3 |
SkiErg |
|
View workout
|
10/11/22 |
5,045m |
28:50.3 |
2:51.4 |
RowErg |
Hwt |
View workout
|
10/10/22 |
539m |
2:43.9 |
2:32.0 |
RowErg |
Hwt |
View workout
|
10/10/22 |
5,000m |
28:30.8 |
2:51.0 |
SkiErg |
|
View workout
|
10/08/22 |
500m |
2:32.9 |
2:32.9 |
SkiErg |
|
View workout
|
10/08/22 |
6,000m |
33:19.7 |
2:46.6 |
RowErg |
Hwt |
View workout
|
10/07/22 |
5,000m |
28:26.7 |
2:50.6 |
SkiErg |
|
View workout
|
10/06/22 |
5,000m |
26:02.2 |
2:36.2 |
RowErg |
Hwt |
View workout
|
10/04/22 |
5,000m |
29:08.5 |
2:54.8 |
SkiErg |
|
View workout
|
10/03/22 |
5,000m |
26:34.5 |
2:39.4 |
RowErg |
Hwt |
View workout
|
10/02/22 |
5,000m |
29:26.7 |
2:56.6 |
SkiErg |
|
View workout
|
02/18/22 |
2,000m |
10:21.0 |
2:35.2 |
SkiErg |
|
View workout
|
02/14/22 |
9,000m |
43:03.5 |
2:23.5 |
RowErg |
Hwt |
View workout
|
02/12/22 |
5,079m |
24:55.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
02/08/22 |
4,000m |
20:58.3 |
2:37.2 |
SkiErg |
|
View workout
|
02/08/22 |
500m |
2:14.7 |
2:14.7 |
SkiErg |
|
View workout
|
02/06/22 |
2,010m |
10:13.0 |
2:32.4 |
SkiErg |
|
View workout
|
02/04/22 |
5,000m |
26:36.0 |
2:39.6 |
SkiErg |
|
View workout
|