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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Harald Hupach

Log

Date Distance Time Pace Comments Action
08/12/23 3,000m 11:47.2 1:57.8 View workout
08/10/23 3,000m 11:48.2 1:58.0 View workout
08/08/23 3,000m 11:36.3 1:56.0 View workout
08/06/23 3,000m 11:47.3 1:57.8

500m/2:00r

 View workout
08/02/23 3,967m 15:00.0 1:53.4 View workout
07/31/23 5,389m 24:00.0 2:13.6 View workout
07/26/23 2,133m 8:00.0 1:52.5 View workout
07/24/23 2,182m 8:33.4 1:57.6 View workout
07/23/23 2,560m 10:00.0 1:57.1 View workout
07/20/23 2,266m 9:00.0 1:59.1 View workout
07/17/23 3,750m 14:53.2 1:59.0 View workout
07/15/23 3,000m 11:41.2 1:56.8 View workout
07/12/23 3,030m 12:00.0 1:58.8 View workout
07/11/23 759m 3:00.0 1:58.5 View workout
07/09/23 2,737m 10:40.0 1:56.9

v:20/:10r...32

 View workout
07/06/23 3,270m 13:00.0 1:59.2 View workout
07/04/23 3,000m 11:25.3 1:54.2

v250m/:45r...12

 View workout
07/02/23 3,000m 11:41.9 1:56.9

v250m/:45r...12

 View workout
06/28/23 2,519m 10:00.0 1:59.0

1,2,3,4,5,4,3,2,1//2 min.

 View workout
06/27/23 5,115m 21:00.0 2:03.1 View workout