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Sep 13 Strength and Fitness: The 401K for Your Body
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Harald Hupach

Log

Date Distance Time Pace Comments Action
04/28/23 3,000m 12:21.0 2:03.5 View workout
04/26/23 2,629m 10:00.0 1:54.1 View workout
04/24/23 3,000m 11:28.6 1:54.7

v250m/:45r...12

 View workout
04/23/23 2,515m 10:00.0 1:59.2 View workout
04/20/23 3,025m 12:00.0 1:59.0 View workout
04/18/23 2,522m 10:00.0 1:58.9 View workout
04/16/23 3,600m

nicht gespeichert 6x500/ 1min

 View workout
04/12/23 2,527m 10:00.0 1:58.7

1,2,3,4,5,4,3,2,1//2 min.

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04/10/23 3,190m 12:00.0 1:52.8 View workout
04/07/23 1,780m 7:00.0 1:57.9

v1:00/1:00r...7

 View workout
04/04/23 4,000m 15:33.5 1:56.6

500m/2:00r

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04/02/23 4,454m 17:30.0 1:57.8

v1:00/1:00r...7

 View workout
04/01/23 2,458m 10:00.0 2:02.0 View workout
03/30/23 4,555m 18:00.0 1:58.5 View workout
03/28/23 3,500m 13:46.8 1:58.1 View workout
03/26/23 3,559m 14:00.0 1:58.0 View workout
03/25/23 4,000m 15:22.6 1:55.3 View workout
03/23/23 1,500m 5:58.3 1:59.4 View workout
03/21/23 3,758m 15:00.0 1:59.7

abgebr. wegen Krampf

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03/19/23 3,000m 11:34.8 1:55.8 View workout