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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Harald Hupach

Log

Date Distance Time Pace Comments Action
03/30/23 4,555m 18:00.0 1:58.5 View workout
03/28/23 3,500m 13:46.8 1:58.1 View workout
03/26/23 3,559m 14:00.0 1:58.0 View workout
03/25/23 4,000m 15:22.6 1:55.3 View workout
03/23/23 1,500m 5:58.3 1:59.4 View workout
03/21/23 3,758m 15:00.0 1:59.7

abgebr. wegen Krampf

 View workout
03/19/23 3,000m 11:34.8 1:55.8 View workout
03/15/23 6,301m 25:00.0 1:59.0

1,2,3,4,5,4,3,2,1//2 min.

 View workout
03/13/23 3,294m 13:00.0 1:58.3 View workout
03/12/23 2,134m 8:11.8 1:55.2 View workout
03/09/23 3,000m 11:43.3 1:57.2 View workout
03/06/23 4,959m 20:00.0 2:00.9 View workout
03/04/23 4,060m 16:00.0 1:58.2 View workout
03/02/23 3,500m 13:47.4 1:58.2

500m/2:00r

 View workout
02/28/23 2,818m 11:25.5 2:01.6

v1:00/1:00r...7
abgebr. wegen Krampf Unterschenkeln

 View workout
02/27/23 1,284m 5:10.6 2:00.9

v1:00/1:00r...7
abgebr. wegen Bauchschmerzen

 View workout
02/25/23 6,296m 25:00.0 1:59.1

1,2,3,4,5,4,3,2,1//2 min.

 View workout
02/23/23 3,000m 11:39.7 1:56.6

500m/2:00r

 View workout
02/20/23 3,943m 15:00.0 1:54.1

v:45/:45r...20

 View workout
02/18/23 3,041m 12:00.0 1:58.3 View workout