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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

DEREK MCCARTHY

Log

Date Distance Time Pace Comments Action
04/11/21 5,000m 21:22.8 2:08.2 View workout
04/11/21 6,000m 39:48.7 3:19.0 View workout
04/10/21 10,000m 49:20.6 2:28.0 View workout
04/09/21 6,600m 27:57.2 2:07.0 View workout
04/09/21 2,416m 11:34.7 2:23.7 View workout
04/08/21 10,000m 43:59.9 2:11.9 View workout
04/08/21 339m 1:53.7 2:47.6 View workout
04/07/21 5,250m 23:32.9 2:14.5 View workout
04/07/21 750m 3:01.0 2:00.6 View workout
04/07/21 964m 5:05.7 2:38.5 View workout
04/06/21 10,000m 47:58.4 2:23.9 View workout
04/05/21 6,000m 26:34.9 2:12.9 View workout
04/04/21 10,000m 47:13.3 2:21.6 View workout
04/03/21 6,000m 24:43.6 2:03.6 View workout
04/02/21 10,000m 47:29.7 2:22.4 View workout
04/01/21 215m 1:22.4 3:11.6 View workout
04/01/21 5,000m 20:41.2 2:04.1 View workout
03/31/21 10,000m 47:22.0 2:22.1 View workout
03/30/21 4,000m 16:44.7 2:05.5 View workout
03/29/21 500m 2:04.7 2:04.7 View workout