DEREK MCCARTHY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/08/21 |
977m |
5:04.1 |
2:35.6 |
RowErg |
Lwt |
View workout
|
08/03/21 |
12,069m |
1:00:00.0 |
2:29.1 |
RowErg |
Lwt |
View workout
|
08/01/21 |
10,000m |
48:16.9 |
2:24.8 |
RowErg |
Lwt |
View workout
|
07/30/21 |
12,258m |
1:00:00.0 |
2:26.8 |
RowErg |
Lwt |
View workout
|
07/29/21 |
310m |
1:00.0 |
1:36.7 |
RowErg |
Lwt |
View workout
|
07/29/21 |
5,744m |
30:00.0 |
2:36.6 |
RowErg |
Lwt |
View workout
|
07/28/21 |
6,000m |
26:22.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
07/27/21 |
2,193m |
10:00.0 |
2:16.7 |
RowErg |
Lwt |
View workout
|
07/27/21 |
2,000m |
8:30.1 |
2:07.5 |
RowErg |
Lwt |
View workout
|
07/27/21 |
3,972m |
20:00.0 |
2:31.0 |
RowErg |
Lwt |
View workout
|
07/26/21 |
10,000m |
46:17.7 |
2:18.8 |
RowErg |
Lwt |
View workout
|
07/26/21 |
1,000m |
3:55.2 |
1:57.6 |
RowErg |
Lwt |
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|
07/26/21 |
297m |
1:00.0 |
1:41.0 |
RowErg |
Lwt |
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|
07/26/21 |
1,036m |
5:03.4 |
2:26.4 |
RowErg |
Lwt |
View workout
|
07/21/21 |
283m |
1:09.4 |
2:02.6 |
RowErg |
Lwt |
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|
07/20/21 |
11,486m |
1:00:00.0 |
2:36.7 |
RowErg |
Lwt |
View workout
|
07/19/21 |
12,602m |
1:00:00.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
07/17/21 |
5,000m |
24:18.3 |
2:25.8 |
RowErg |
Lwt |
View workout
|
07/17/21 |
2,139m |
8:58.7 |
2:05.9 |
RowErg |
Lwt |
View workout
|
07/17/21 |
941m |
5:06.7 |
2:42.9 |
RowErg |
Lwt |
View workout
|