DEREK MCCARTHY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/27/21 |
204m |
1:06.2 |
2:42.2 |
RowErg |
Lwt |
View workout
|
08/26/21 |
355m |
2:00.1 |
2:49.1 |
RowErg |
Lwt |
View workout
|
08/26/21 |
238m |
1:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
08/26/21 |
8,143m |
39:56.3 |
2:27.1 |
RowErg |
Lwt |
View workout
|
08/24/21 |
3,944m |
20:00.0 |
2:32.1 |
RowErg |
Lwt |
View workout
|
08/24/21 |
8,455m |
42:04.2 |
2:29.2 |
RowErg |
Lwt |
View workout
|
08/23/21 |
11,772m |
1:00:00.0 |
2:32.9 |
RowErg |
Lwt |
View workout
|
08/23/21 |
473m |
2:35.1 |
2:43.9 |
RowErg |
Lwt |
View workout
|
08/22/21 |
12,260m |
1:00:00.0 |
2:26.8 |
RowErg |
Lwt |
View workout
|
08/20/21 |
10,000m |
52:15.2 |
2:36.7 |
RowErg |
Lwt |
View workout
|
08/20/21 |
310m |
1:00.0 |
1:36.7 |
RowErg |
Lwt |
View workout
|
08/20/21 |
1,947m |
10:04.6 |
2:35.2 |
RowErg |
Lwt |
View workout
|
08/19/21 |
12,438m |
1:00:00.0 |
2:24.7 |
RowErg |
Lwt |
View workout
|
08/16/21 |
21,097m |
1:42:23.6 |
2:25.6 |
RowErg |
Lwt |
View workout
|
08/12/21 |
12,099m |
1:00:00.0 |
2:28.7 |
RowErg |
Lwt |
View workout
|
08/11/21 |
304m |
1:00.0 |
1:38.6 |
RowErg |
Lwt |
View workout
|
08/11/21 |
11,990m |
1:00:00.0 |
2:30.1 |
RowErg |
Lwt |
View workout
|
08/09/21 |
12,136m |
1:00:00.0 |
2:28.3 |
RowErg |
Lwt |
View workout
|
08/09/21 |
215m |
1:13.3 |
2:50.4 |
RowErg |
Lwt |
View workout
|
08/08/21 |
5,000m |
22:50.3 |
2:17.0 |
RowErg |
Lwt |
View workout
|