DEREK MCCARTHY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/21 |
7,425m |
33:32.2 |
2:15.5 |
RowErg |
Lwt |
View workout
|
10/28/21 |
709m |
4:05.4 |
2:53.0 |
RowErg |
Lwt |
View workout
|
10/27/21 |
6,717m |
29:17.8 |
2:10.8 |
RowErg |
Lwt |
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|
10/25/21 |
6,350m |
28:49.5 |
2:16.1 |
RowErg |
Lwt |
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|
10/25/21 |
1,012m |
5:48.2 |
2:52.0 |
RowErg |
Lwt |
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|
10/25/21 |
648m |
3:57.2 |
3:03.0 |
RowErg |
Lwt |
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|
10/23/21 |
6,042m |
25:00.0 |
2:04.1 |
RowErg |
Lwt |
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|
10/23/21 |
739m |
4:03.5 |
2:44.7 |
RowErg |
Lwt |
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|
10/22/21 |
244m |
1:12.9 |
2:29.3 |
RowErg |
Lwt |
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|
10/22/21 |
302m |
1:00.0 |
1:39.3 |
RowErg |
Lwt |
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|
10/22/21 |
6,821m |
30:29:00.0 |
2:14:04.2 |
RowErg |
Lwt |
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|
10/21/21 |
7,771m |
36:10.2 |
2:19.6 |
RowErg |
Lwt |
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|
10/19/21 |
402m |
2:05.7 |
2:36.3 |
RowErg |
Lwt |
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|
10/19/21 |
6,119m |
25:00.0 |
2:02.5 |
RowErg |
Lwt |
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|
10/19/21 |
2,135m |
10:04.2 |
2:21.4 |
RowErg |
Lwt |
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|
10/18/21 |
510m |
2:50.3 |
2:46.9 |
RowErg |
Lwt |
View workout
|
10/18/21 |
8,570m |
39:00.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
10/16/21 |
7,469m |
51:18:00.0 |
3:26:03.1 |
RowErg |
Lwt |
View workout
|
10/15/21 |
2,303m |
10:08.1 |
2:12.0 |
RowErg |
Lwt |
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|
10/15/21 |
2,309m |
10:07.8 |
2:11.6 |
RowErg |
Lwt |
View workout
|