DEREK MCCARTHY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/21 |
231m |
1:00.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
09/22/21 |
12,141m |
1:00:00.0 |
2:28.2 |
RowErg |
Lwt |
View workout
|
09/21/21 |
12,254m |
1:00:00.0 |
2:26.8 |
RowErg |
Lwt |
View workout
|
09/18/21 |
10,000m |
45:11.3 |
2:15.5 |
RowErg |
Lwt |
View workout
|
09/18/21 |
191m |
1:15.3 |
3:17.1 |
RowErg |
Lwt |
View workout
|
09/16/21 |
10,000m |
49:32.2 |
2:28.6 |
RowErg |
Lwt |
View workout
|
09/15/21 |
10,000m |
46:43.2 |
2:20.1 |
RowErg |
Lwt |
View workout
|
09/13/21 |
13,363m |
1:00:00.0 |
2:14.7 |
RowErg |
Lwt |
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|
09/11/21 |
5,000m |
24:06.0 |
2:24.6 |
RowErg |
Lwt |
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|
09/11/21 |
6,542m |
30:01.7 |
2:17.7 |
RowErg |
Lwt |
View workout
|
09/10/21 |
10,000m |
47:17.6 |
2:21.8 |
RowErg |
Lwt |
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|
09/10/21 |
755m |
3:12.8 |
2:07.6 |
RowErg |
Lwt |
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|
09/10/21 |
1,895m |
10:07.5 |
2:40.2 |
RowErg |
Lwt |
View workout
|
09/06/21 |
12,547m |
1:00:00.0 |
2:23.4 |
RowErg |
Lwt |
View workout
|
09/01/21 |
281m |
1:00.0 |
1:46.7 |
RowErg |
Lwt |
View workout
|
08/28/21 |
958m |
5:44.6 |
2:59.8 |
RowErg |
Lwt |
View workout
|
08/28/21 |
3,182m |
15:52.9 |
2:29.7 |
RowErg |
Lwt |
View workout
|
08/28/21 |
1,016m |
5:17.3 |
2:36.1 |
RowErg |
Lwt |
View workout
|
08/28/21 |
1,900m |
10:09.5 |
2:40.3 |
RowErg |
Lwt |
View workout
|
08/27/21 |
7,950m |
40:18.5 |
2:32.1 |
RowErg |
Lwt |
View workout
|