DEREK MCCARTHY
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
10/15/21 | 2,309m | 10:07.3 | 2:11.5 | RowErg | View workout | |
10/07/21 | 8,964m | 40:00.0 | 2:13.8 | RowErg | View workout | |
10/07/21 | 680m | 4:01.5 | 2:57.5 | RowErg | View workout | |
10/05/21 | 485m | 2:00.0 | 2:03.7 | RowErg | View workout | |
10/05/21 | 971m | 4:00.0 | 2:03.5 | RowErg | View workout | |
10/05/21 | 966m | 4:00.0 | 2:04.2 | RowErg | View workout | |
10/05/21 | 754m | 4:00.0 | 2:39.1 | RowErg | View workout | |
10/04/21 | 4,316m | 20:00.0 | 2:19.0 | RowErg | View workout | |
10/04/21 | 4,356m | 20:00.0 | 2:17.7 | RowErg | View workout | |
10/02/21 | 5,804m | 24:00.0 | 2:04.0 | RowErg | View workout | |
10/02/21 | 685m | 4:09.2 | 3:01.8 | RowErg | View workout | |
10/01/21 | 8,670m | 40:00.0 | 2:18.4 | RowErg | View workout | |
10/01/21 | 113m | 0:36.4 | 2:41.0 | RowErg | View workout | |
09/28/21 | 10,000m | 45:26.3 | 2:16.3 | RowErg | View workout | |
09/25/21 | 209m | 1:00.0 | 2:23.5 | RowErg | View workout | |
09/25/21 | 73m | 0:24.8 | 2:49.8 | RowErg | View workout | |
09/25/21 | 281m | 1:26.5 | 2:33.9 | RowErg | View workout | |
09/23/21 | 150m | 1:00.0 | 3:20.0 | RowErg | View workout | |
09/23/21 | 12,403m | 1:00:00.0 | 2:25.1 | RowErg | View workout | |
09/22/21 | 231m | 1:00.0 | 2:09.8 | RowErg | View workout |