DEREK MCCARTHY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/01/21 |
9,016m |
44:05.6 |
2:26.7 |
RowErg |
Lwt |
View workout
|
06/29/21 |
12,078m |
1:00:00.0 |
2:29.0 |
RowErg |
Lwt |
View workout
|
06/26/21 |
12,742m |
1:00:00.0 |
2:21.2 |
RowErg |
Lwt |
View workout
|
06/26/21 |
203m |
4:03.5 |
9:59.7 |
RowErg |
Lwt |
View workout
|
06/24/21 |
12,342m |
1:00:00.0 |
2:25.8 |
RowErg |
Lwt |
View workout
|
06/23/21 |
12,267m |
1:00:00.0 |
2:26.7 |
RowErg |
Lwt |
View workout
|
06/22/21 |
10,000m |
49:41.6 |
2:29.0 |
RowErg |
Lwt |
View workout
|
06/21/21 |
13,366m |
1:00:00.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|
06/20/21 |
12,117m |
1:00:00.0 |
2:28.5 |
RowErg |
Lwt |
View workout
|
06/19/21 |
244m |
1:06.6 |
2:16.4 |
RowErg |
Lwt |
View workout
|
06/19/21 |
2,018m |
9:13.2 |
2:17.0 |
RowErg |
Lwt |
View workout
|
06/19/21 |
1,000m |
3:53.6 |
1:56.8 |
RowErg |
Lwt |
View workout
|
06/17/21 |
12,666m |
1:00:00.0 |
2:22.1 |
RowErg |
Lwt |
View workout
|
06/16/21 |
6,800m |
28:43.4 |
2:06.7 |
RowErg |
Lwt |
View workout
|
06/16/21 |
1,056m |
5:02.8 |
2:23.3 |
RowErg |
Lwt |
View workout
|
06/15/21 |
15,074m |
1:15:00.0 |
2:29.2 |
RowErg |
Lwt |
View workout
|
06/13/21 |
6,000m |
24:41.6 |
2:03.4 |
RowErg |
Lwt |
View workout
|
06/13/21 |
337m |
1:45.4 |
2:36.3 |
RowErg |
Lwt |
View workout
|
06/10/21 |
15,000m |
1:19:34.2 |
2:39.1 |
RowErg |
Lwt |
View workout
|
06/10/21 |
68m |
0:24.5 |
3:00.1 |
RowErg |
Lwt |
View workout
|