DEREK MCCARTHY
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/20/21 |
10,000m |
47:09.0 |
2:21.4 |
RowErg |
Lwt |
View workout
|
05/19/21 |
4,000m |
19:26.3 |
2:25.7 |
RowErg |
Lwt |
View workout
|
05/19/21 |
1,000m |
3:58.5 |
1:59.2 |
RowErg |
Lwt |
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|
05/19/21 |
1,000m |
3:58.1 |
1:59.0 |
RowErg |
Lwt |
View workout
|
05/14/21 |
42,195m |
3:49:22.2 |
2:43.0 |
RowErg |
Lwt |
View workout
|
05/11/21 |
22,744m |
1:54:44.9 |
2:31.3 |
RowErg |
Lwt |
View workout
|
05/10/21 |
10,000m |
49:41.9 |
2:29.0 |
RowErg |
Lwt |
View workout
|
05/09/21 |
12,120m |
1:00:00.0 |
2:28.5 |
RowErg |
Lwt |
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|
05/07/21 |
618m |
7:22.9 |
5:58.3 |
RowErg |
Lwt |
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|
05/07/21 |
5,100m |
21:57.9 |
2:09.2 |
RowErg |
Lwt |
View workout
|
05/06/21 |
10,000m |
47:31.1 |
2:22.5 |
RowErg |
Lwt |
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|
05/05/21 |
6,000m |
25:36.0 |
2:08.0 |
RowErg |
Lwt |
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|
05/05/21 |
963m |
5:07.3 |
2:39.5 |
RowErg |
Lwt |
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|
05/03/21 |
21,097m |
1:43:38.9 |
2:27.3 |
RowErg |
Lwt |
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|
05/01/21 |
12,383m |
1:00:00.0 |
2:25.3 |
RowErg |
Lwt |
View workout
|
04/30/21 |
5,000m |
20:48.7 |
2:04.8 |
RowErg |
Lwt |
View workout
|
04/30/21 |
80m |
0:30.1 |
3:08.1 |
RowErg |
Lwt |
View workout
|
04/30/21 |
629m |
3:07.6 |
2:29.1 |
RowErg |
Lwt |
View workout
|
04/29/21 |
10,000m |
49:12.7 |
2:27.6 |
RowErg |
Lwt |
View workout
|
04/28/21 |
15,000m |
1:22:58.7 |
2:45.9 |
RowErg |
Lwt |
View workout
|