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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

John Culhane

Log

Date Workout Score Ave Comments Action
02/22/25 30000m 2:24:35.4 2:24.5 View workout
02/21/25 45:09 10,020m 2:15.2 View workout
02/20/25 5000m 22:55.9 2:17.5 View workout
02/19/25 1:30:00 19,489m 2:18.5 View workout
02/19/25 v2:00/2:00r...5 3,564m 1:57.8 View workout
02/18/25 47:00 10,104m 2:19.5 View workout
02/18/25 v1:00/1:00r...10 2,693m 1:51.3 View workout
02/17/25 1:40:00 21,451m 2:19.8 View workout
02/17/25 40:00 8,651m 2:18.7 View workout
02/16/25 45:00 10,237m 2:11.8 View workout
02/16/25 15000m 1:09:47.8 2:19.5 View workout
02/15/25 10000m 46:28.3 2:19.4 View workout
02/15/25 16000m 1:14:51.1 2:20.3 View workout
02/14/25 5000m 24:52.8 2:29.2 View workout
02/13/25 3250m 15:25.9 2:22.4 View workout
02/13/25 v1:00/1:00r...7 4,490m 1:56.9 View workout
02/12/25 45:00 10,119m 2:13.4 View workout
02/12/25 5:52 1,168m 2:31.0 View workout
02/12/25 5000m 23:07.9 2:18.7 View workout
02/11/25 40:00 9,006m 2:13.2 View workout
02/11/25 7500m 34:10.8 2:16.7 View workout
02/11/25 v1:00/1:00r...7 2,576m 1:56.4 View workout
02/10/25 21100m 1:38:01.3 2:19.3 View workout
02/09/25 5000m 21:52.0 2:11.2 View workout
02/08/25 15000m 1:10:39.1 2:21.3 View workout