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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

John Culhane

Log

Date Distance Time Pace Comments Action
02/24/24 5,000m 23:02.0 2:18.2 View workout
02/23/24 5,000m 23:26.9 2:20.6 View workout
02/20/24 2,500m 10:31.6 2:06.3 View workout
02/19/24 5,000m 22:42.0 2:16.2 View workout
02/18/24 5,000m 22:35.5 2:15.5 View workout
02/13/24 5,016m 22:50.3 2:16.5 View workout
12/08/23 10,000m 44:19.7 2:12.9 View workout
12/07/23 10,000m 44:48.4 2:14.4 View workout
12/04/23 10,000m 43:52.3 2:11.6 View workout
12/02/23 10,000m 44:39.4 2:13.9 View workout
12/01/23 10,000m 45:52.8 2:17.6 View workout
11/28/23 10,000m 43:55.8 2:11.7 View workout
11/27/23 10,000m 45:47.2 2:17.3 View workout
11/24/23 10,000m 44:13.2 2:12.6 View workout
11/23/23 10,000m 44:53.6 2:14.6 View workout
11/21/23 10,000m 44:47.8 2:14.3 View workout
11/20/23 10,000m 45:25.0 2:16.2 View workout
11/18/23 10,000m 44:49.9 2:14.4 View workout
11/17/23 10,000m 45:23.4 2:16.1 View workout
11/14/23 10,000m 45:46.1 2:17.3 View workout