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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

John Culhane

Log

Date Distance Time Pace Comments Action
11/07/23 10,000m 44:09.1 2:12.4 View workout
11/06/23 10,000m 45:37.0 2:16.8 View workout
11/05/23 5,000m 22:23.5 2:14.3 View workout
11/03/23 2,500m 11:07.0 2:13.4 View workout
11/02/23 10,000m 46:35.6 2:19.7 View workout
11/01/23 2,500m 10:41.7 2:08.3 View workout
10/31/23 10,000m 45:46.8 2:17.3 View workout
10/30/23 10,000m 46:08.2 2:18.4 View workout
10/27/23 5,000m 22:02.3 2:12.2 View workout
10/26/23 10,000m 46:40.5 2:20.0 View workout
10/25/23 2,500m 10:50.7 2:10.1 View workout
10/24/23 5,000m 22:59.0 2:17.9 View workout
10/23/23 5,000m 23:17.4 2:19.7 View workout
10/21/23 5,000m 22:51.5 2:17.1 View workout
10/19/23 5,000m 22:23.3 2:14.3 View workout
10/17/23 5,000m 22:34.9 2:15.4 View workout
10/16/23 5,000m 22:57.7 2:17.7 View workout
10/13/23 5,000m 23:05.6 2:18.5 View workout
10/12/23 5,000m 23:01.1 2:18.1 View workout
10/12/23 333m 1:55.5 2:53.4 View workout