John Culhane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/24 |
5,008m |
23:11.4 |
2:18.9 |
RowErg |
Lwt |
View workout
|
10/24/24 |
5,003m |
23:28.4 |
2:20.7 |
RowErg |
Lwt |
View workout
|
10/22/24 |
10,000m |
45:01.8 |
2:15.0 |
RowErg |
Lwt |
View workout
|
10/21/24 |
10,000m |
45:51.3 |
2:17.5 |
RowErg |
Lwt |
View workout
|
10/19/24 |
10,000m |
45:22.5 |
2:16.1 |
RowErg |
Lwt |
View workout
|
10/18/24 |
10,000m |
47:34.2 |
2:22.7 |
RowErg |
Lwt |
View workout
|
10/16/24 |
8,045m |
40:00.0 |
2:29.1 |
RowErg |
Lwt |
View workout
|
10/15/24 |
8,666m |
40:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
10/14/24 |
8,352m |
40:00.0 |
2:23.6 |
RowErg |
Lwt |
View workout
|
10/13/24 |
8,411m |
40:00.0 |
2:22.6 |
RowErg |
Lwt |
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|
10/12/24 |
4,203m |
20:00.0 |
2:22.7 |
RowErg |
Lwt |
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|
10/11/24 |
6,464m |
30:00.0 |
2:19.2 |
RowErg |
Lwt |
View workout
|
10/09/24 |
4,134m |
20:00.0 |
2:25.1 |
RowErg |
Lwt |
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|
10/08/24 |
6,316m |
30:00.0 |
2:22.4 |
RowErg |
Lwt |
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|
09/24/24 |
7,482m |
35:00.0 |
2:20.3 |
RowErg |
Lwt |
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|
09/24/24 |
1,056m |
5:11.4 |
2:27.4 |
RowErg |
Lwt |
View workout
|
09/10/24 |
4,349m |
20:00.0 |
2:17.9 |
RowErg |
Lwt |
View workout
|
09/10/24 |
172m |
0:57.8 |
2:48.0 |
RowErg |
Lwt |
View workout
|
06/13/24 |
2,500m |
11:08.7 |
2:13.7 |
RowErg |
Lwt |
View workout
|
06/12/24 |
2,500m |
11:14.6 |
2:14.9 |
RowErg |
Lwt |
View workout
|