John Culhane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/10/23 |
5,000m |
23:47.8 |
2:22.7 |
RowErg |
Lwt |
View workout
|
10/09/23 |
5,000m |
23:17.1 |
2:19.7 |
RowErg |
Lwt |
View workout
|
10/08/23 |
5,000m |
23:12.4 |
2:19.2 |
RowErg |
Lwt |
View workout
|
10/06/23 |
5,000m |
23:06.0 |
2:18.6 |
RowErg |
Lwt |
View workout
|
10/05/23 |
5,000m |
23:21.5 |
2:20.1 |
RowErg |
Lwt |
View workout
|
10/03/23 |
5,000m |
24:33.8 |
2:27.3 |
RowErg |
Lwt |
View workout
|
10/02/23 |
5,000m |
24:14.5 |
2:25.4 |
RowErg |
Lwt |
View workout
|
09/30/23 |
3,501m |
16:41.6 |
2:23.0 |
RowErg |
Lwt |
View workout
|
09/23/23 |
5,000m |
21:52.7 |
2:11.2 |
RowErg |
Lwt |
View workout
|
09/10/23 |
3,019m |
13:10.6 |
2:10.9 |
RowErg |
Lwt |
View workout
|
09/09/23 |
3,022m |
13:32.9 |
2:14.4 |
RowErg |
Lwt |
View workout
|
09/08/23 |
2,506m |
11:41.2 |
2:19.9 |
RowErg |
Lwt |
View workout
|
07/17/23 |
5,000m |
22:08.1 |
2:12.8 |
RowErg |
Lwt |
View workout
|
07/15/23 |
5,000m |
22:41.6 |
2:16.1 |
RowErg |
Lwt |
View workout
|
06/21/23 |
4,434m |
20:00.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
06/17/23 |
4,354m |
20:00.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
05/31/23 |
3,586m |
16:31.8 |
2:18.2 |
RowErg |
Lwt |
View workout
|
05/28/23 |
5,472m |
25:07.8 |
2:17.7 |
RowErg |
Lwt |
View workout
|
03/08/23 |
4,696m |
20:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
03/08/23 |
114m |
20:00.0 |
1:27:43.1 |
RowErg |
Lwt |
View workout
|