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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

John Culhane

Log

Date Distance Time Pace Comments Action
02/18/24 5,000m 22:35.5 2:15.5 View workout
02/13/24 5,016m 22:50.3 2:16.5 View workout
12/08/23 10,000m 44:19.7 2:12.9 View workout
12/07/23 10,000m 44:48.4 2:14.4 View workout
12/04/23 10,000m 43:52.3 2:11.6 View workout
12/02/23 10,000m 44:39.4 2:13.9 View workout
12/01/23 10,000m 45:52.8 2:17.6 View workout
11/28/23 10,000m 43:55.8 2:11.7 View workout
11/27/23 10,000m 45:47.2 2:17.3 View workout
11/24/23 10,000m 44:13.2 2:12.6 View workout
11/23/23 10,000m 44:53.6 2:14.6 View workout
11/21/23 10,000m 44:47.8 2:14.3 View workout
11/20/23 10,000m 45:25.0 2:16.2 View workout
11/18/23 10,000m 44:49.9 2:14.4 View workout
11/17/23 10,000m 45:23.4 2:16.1 View workout
11/14/23 10,000m 45:46.1 2:17.3 View workout
11/13/23 10,000m 43:55.0 2:11.7 View workout
11/12/23 10,000m 44:47.9 2:14.3 View workout
11/11/23 10,000m 44:19.3 2:12.9 View workout
11/09/23 10,000m 44:05.0 2:12.2 View workout