Doug Nielsen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/20 |
316m |
2:08.3 |
3:23.0 |
RowErg |
Hwt |
View workout
|
12/30/20 |
2,000m |
7:25.3 |
1:51.3 |
RowErg |
Hwt |
View workout
|
12/30/20 |
4,070m |
18:10.6 |
2:13.9 |
RowErg |
Hwt |
View workout
|
12/29/20 |
341m |
2:17.1 |
3:21.0 |
RowErg |
Hwt |
View workout
|
12/29/20 |
500m |
1:37.1 |
1:37.1 |
RowErg |
Hwt |
View workout
|
12/29/20 |
4,499m |
20:56.2 |
2:19.6 |
RowErg |
Hwt |
View workout
|
12/28/20 |
265m |
0:53.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
12/28/20 |
535m |
1:49.2 |
1:42.0 |
RowErg |
Hwt |
View workout
|
12/28/20 |
4,459m |
20:11.5 |
2:15.8 |
RowErg |
Hwt |
View workout
|
12/28/20 |
5,042m |
11:14.7 |
2:13.8 |
BikeErg |
|
View workout
|
12/27/20 |
4,500m |
9:42.6 |
2:09.4 |
BikeErg |
|
View workout
|
12/27/20 |
366m |
1:54.7 |
2:36.6 |
RowErg |
Hwt |
View workout
|
12/27/20 |
4,593m |
20:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/27/20 |
1,578m |
7:15.7 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/26/20 |
10,000m |
20:21.6 |
2:02.1 |
BikeErg |
|
View workout
|
12/26/20 |
309m |
1:49.3 |
2:56.8 |
RowErg |
Hwt |
View workout
|
12/26/20 |
975m |
4:15.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
12/26/20 |
5,048m |
11:19.0 |
2:14.5 |
BikeErg |
|
View workout
|
12/26/20 |
5,400m |
20:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
12/25/20 |
14,435m |
30:00.5 |
2:04.7 |
BikeErg |
|
View workout
|