Doug Nielsen

Log

Date Distance Time Pace Comments Action
01/27/21 40,000m 1:36:51.5 2:25.2

Just biking, no real aim, maybe watching a movie.

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01/25/21 148m 1:02.6 3:31.4 View workout
01/25/21 21,097m 1:28:17.7 2:05.5 View workout
01/25/21 1,785m 9:02.9 2:32.0 View workout
01/24/21 1,055m 4:47.3 2:16.1 View workout
01/24/21 7,007m 30:00.0 2:08.4 View workout
01/24/21 1,210m 6:01.0 2:29.1 View workout
01/24/21 40,000m 1:24:21.0 2:06.5

Just biking, no real aim, maybe watching a movie.

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01/24/21 8,173m 14:42.0 1:47.9 View workout
01/21/21 7,523m 15:00.0 1:59.6 View workout
01/21/21 1,024m 4:41.5 2:17.4 View workout
01/21/21 5,000m 19:42.7 1:58.2

RowAlong 2k plan W2S6 - 26spm 2k+10 jpace

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01/21/21 834m 4:11.3 2:30.6 View workout
01/20/21 9,976m 44:02.0 2:12.4 View workout
01/20/21 1,016m 5:00.1 2:27.6 View workout
01/19/21 5,000m 10:33.8 2:06.7 View workout
01/19/21 422m 2:09.2 5:06.1 View workout
01/19/21 4,166m 16:00.0 1:55.2 View workout
01/19/21 2,394m 10:24.5 2:10.4 View workout
01/18/21 829m 2:22.5 2:51.8 View workout