Doug Nielsen

Log

Date Distance Time Pace Comments Action
03/10/21 5,000m 19:21.7 1:56.1 View workout
03/10/21 2,193m 10:00.0 2:16.7 View workout
03/09/21 276m 2:04.6 3:45.7 View workout
03/09/21 5,000m 19:44.9 1:58.4 View workout
03/09/21 500m 2:03.3 2:03.3 View workout
03/09/21 1,084m 5:00.0 2:18.3 View workout
03/07/21 356m 2:28.4 3:28.4 View workout
03/07/21 5,000m 19:30.6 1:57.0 View workout
03/07/21 2,248m 10:00.0 2:13.4 View workout
03/06/21 371m 2:10.1 2:55.3 View workout
03/06/21 5,000m 19:50.4 1:59.0 View workout
03/06/21 2,200m 10:00.0 2:16.3 View workout
03/05/21 5,000m 19:22.6 1:56.2 View workout
03/05/21 2,224m 10:00.0 2:14.8 View workout
03/04/21 369m 2:11.3 2:57.9 View workout
03/04/21 5,000m 19:32.7 1:57.2 View workout
03/04/21 2,069m 10:00.0 2:24.9 View workout
03/03/21 5,000m 19:37.0 1:57.7

DF 120, goal was 24spm

View workout
03/03/21 1,415m 5:32.2 1:57.3 View workout
03/03/21 2,233m 10:00.0 2:14.3 View workout