Doug Nielsen

Log

Date Distance Time Pace Comments Action
04/02/21 2,000m 9:25.2 2:21.3 View workout
04/01/21 1,023m 5:11.4 2:32.1 View workout
03/29/21 5,000m 20:54.2 2:05.4 View workout
03/28/21 6,007m 23:48.0 1:58.8 View workout
03/28/21 1,080m 5:00.2 2:18.9 View workout
03/27/21 5,000m 18:56.5 1:53.6 View workout
03/27/21 2,301m 10:00.0 2:10.3 View workout
03/26/21 329m 2:04.1 3:08.6 View workout
03/26/21 7,615m 30:00.0 1:58.1

DF 111

View workout
03/26/21 1,023m 4:45.1 2:19.3 View workout
03/24/21 1,298m 6:42.9 2:35.2 View workout
03/24/21 8,201m 35:04.0 2:08.2

RowAlong
5 X 7' fitness boost
youtu.be/LAuOxOpSgX8

View workout
03/23/21 337m 1:50.0 2:43.2 View workout
03/23/21 5,000m 20:08.4 2:00.8 View workout
03/23/21 2,218m 10:00.0 2:15.2 View workout
03/22/21 5,000m 19:40.0 1:58.0 View workout
03/22/21 1,070m 5:00.0 2:20.1 View workout
03/21/21 5,000m 19:33.2 1:57.3 View workout
03/21/21 2,182m 10:00.0 2:17.4 View workout
03/19/21 327m 1:42.3 2:36.4 View workout