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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Doug Nielsen

Log

Date Distance Time Pace Comments Action
12/25/20 892m 4:39.7 2:36.7 View workout
12/25/20 6,836m 30:04.0 2:11.9 View workout
12/24/20 5,500m 25:00.0 2:16.3 View workout
12/22/20 3,000m 13:35.5 2:15.9 View workout
12/22/20 12,000m 26:24.4 2:12.0 View workout
12/22/20 11,068m 50:21.0 2:16.4

RowAlong w2s4. 40' bottom

 View workout
12/21/20 8,961m 20:00.0 2:13.9 View workout
12/21/20 8,324m 28:16.0 1:41.8 View workout
12/20/20 12,000m 25:38.2 2:08.1 View workout
12/20/20 8,467m 39:16.0 2:19.1 View workout
12/19/20 6,000m 12:11.3 2:01.8 View workout
12/19/20 52,505m 1:56:53.0 2:13.5 View workout
12/19/20 8,015m 36:15.0 2:15.6 View workout
12/18/20 8,143m 35:00.0 2:08.9 View workout
12/18/20 843m 5:27.0 3:13.9 View workout
12/17/20 11,910m 24:00.0 2:00.9 View workout
12/17/20 7,915m 36:00.0 2:16.4 View workout
12/17/20 1,344m 7:52.0 2:55.5 View workout
12/14/20 8,375m 38:34.0 2:18.1

500m w1s4

 View workout
12/13/20 880m 4:33.0 2:35.1 View workout