David Kennard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/24 |
5,000m |
19:31.6 |
1:57.1 |
RowErg |
Hwt |
View workout
|
12/21/24 |
278m |
1:22.4 |
2:28.2 |
RowErg |
Hwt |
View workout
|
12/18/24 |
5,000m |
19:38.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/17/24 |
10,000m |
41:24.2 |
2:04.2 |
RowErg |
Hwt |
View workout
|
12/16/24 |
10,000m |
44:16.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/11/24 |
2,538m |
10:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/11/24 |
3,696m |
20:44.3 |
2:48.3 |
RowErg |
Hwt |
View workout
|
12/10/24 |
10,007m |
45:23.5 |
2:16.0 |
RowErg |
Hwt |
View workout
|
12/09/24 |
5,004m |
24:16.6 |
2:25.5 |
RowErg |
Hwt |
View workout
|
12/06/24 |
5,021m |
23:13.6 |
2:18.7 |
RowErg |
Hwt |
View workout
|
12/03/24 |
10,000m |
41:32.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/03/24 |
10,000m |
42:34.4 |
2:07.7 |
RowErg |
Hwt |
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|
12/02/24 |
5,000m |
20:32.2 |
2:03.2 |
RowErg |
Hwt |
View workout
|
12/02/24 |
5,000m |
21:13.7 |
2:07.3 |
RowErg |
Hwt |
View workout
|
11/28/24 |
514m |
2:26.3 |
2:22.3 |
RowErg |
Hwt |
View workout
|
11/27/24 |
21,097m |
1:31:37.7 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/26/24 |
1,390m |
20:39.9 |
7:26.0 |
RowErg |
Hwt |
View workout
|
11/26/24 |
1,145m |
5:25.8 |
2:22.2 |
RowErg |
Hwt |
View workout
|
11/25/24 |
5,177m |
26:50.8 |
2:35.5 |
RowErg |
Hwt |
View workout
|
11/19/24 |
5,019m |
22:02.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|