David Kennard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/24 |
5,011m |
21:49.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
09/03/24 |
10,013m |
44:33.2 |
2:13.4 |
RowErg |
Hwt |
View workout
|
09/02/24 |
15,191m |
1:27:39.3 |
2:53.1 |
RowErg |
Hwt |
View workout
|
08/30/24 |
6,000m |
27:20.2 |
2:16.6 |
RowErg |
Hwt |
View workout
|
08/28/24 |
10,000m |
43:29.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
08/27/24 |
10,000m |
44:53.1 |
2:14.6 |
RowErg |
Hwt |
View workout
|
08/23/24 |
5,013m |
24:16.5 |
2:25.2 |
RowErg |
Hwt |
View workout
|
08/20/24 |
5,000m |
23:04.8 |
2:18.4 |
RowErg |
Hwt |
View workout
|
08/19/24 |
5,007m |
21:46.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
07/30/24 |
21,097m |
1:47:13.4 |
2:32.4 |
RowErg |
Hwt |
View workout
|
07/28/24 |
5,000m |
30:00.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
07/28/24 |
5m |
30:00.0 |
50:00:00.0 |
RowErg |
Hwt |
View workout
|
07/22/24 |
5,573m |
23:58.6 |
2:09.0 |
RowErg |
Hwt |
View workout
|
07/22/24 |
444m |
2:10.8 |
2:27.2 |
RowErg |
Hwt |
View workout
|
07/20/24 |
21,097m |
1:27:27.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
07/19/24 |
2,679m |
9:28.6 |
1:46.1 |
RowErg |
Hwt |
View workout
|
07/18/24 |
5,000m |
21:46.1 |
2:10.6 |
RowErg |
Hwt |
View workout
|
07/18/24 |
508m |
2:47.5 |
2:44.8 |
RowErg |
Hwt |
View workout
|
07/17/24 |
6,011m |
40:03.0 |
3:19.8 |
RowErg |
Hwt |
View workout
|
07/17/24 |
517m |
2:35.8 |
2:30.6 |
RowErg |
Hwt |
View workout
|