David Kennard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/23 |
5,019m |
20:57.3 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/29/23 |
5,000m |
23:41.1 |
2:22.1 |
RowErg |
Hwt |
View workout
|
11/28/23 |
5,005m |
22:46.6 |
2:16.5 |
RowErg |
Hwt |
View workout
|
11/22/23 |
4,996m |
39:11.3 |
3:55.3 |
RowErg |
Hwt |
View workout
|
11/21/23 |
5,003m |
23:09.3 |
2:18.8 |
RowErg |
Hwt |
View workout
|
11/15/23 |
5,000m |
20:09.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|
11/13/23 |
10,000m |
43:16.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/12/23 |
5,288m |
26:30.9 |
2:30.4 |
RowErg |
Hwt |
View workout
|
11/10/23 |
10,000m |
43:49.4 |
2:11.4 |
RowErg |
Hwt |
View workout
|
11/09/23 |
10,000m |
45:39.6 |
2:16.9 |
RowErg |
Hwt |
View workout
|
11/08/23 |
5,000m |
20:28.3 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/07/23 |
5,000m |
20:49.1 |
2:04.9 |
RowErg |
Hwt |
View workout
|
11/06/23 |
5,000m |
23:40.2 |
2:22.0 |
RowErg |
Hwt |
View workout
|
11/02/23 |
5,000m |
21:15.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/31/23 |
5,000m |
21:38.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
10/30/23 |
5,000m |
22:30.8 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/17/23 |
5,000m |
23:58.9 |
2:23.8 |
RowErg |
Hwt |
View workout
|
10/17/23 |
227m |
16:00.3 |
35:15.1 |
RowErg |
Hwt |
View workout
|
10/13/23 |
5,000m |
21:34.1 |
2:09.4 |
RowErg |
Hwt |
View workout
|
10/12/23 |
5,008m |
24:25.3 |
2:26.2 |
RowErg |
Hwt |
View workout
|