David Kennard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/23 |
5,000m |
20:28.3 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/07/23 |
5,000m |
20:49.1 |
2:04.9 |
RowErg |
Hwt |
View workout
|
11/06/23 |
5,000m |
23:40.2 |
2:22.0 |
RowErg |
Hwt |
View workout
|
11/02/23 |
5,000m |
21:15.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/31/23 |
5,000m |
21:38.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
10/30/23 |
5,000m |
22:30.8 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/17/23 |
5,000m |
23:58.9 |
2:23.8 |
RowErg |
Hwt |
View workout
|
10/17/23 |
227m |
16:00.3 |
35:15.1 |
RowErg |
Hwt |
View workout
|
10/13/23 |
5,000m |
21:34.1 |
2:09.4 |
RowErg |
Hwt |
View workout
|
10/12/23 |
5,008m |
24:25.3 |
2:26.2 |
RowErg |
Hwt |
View workout
|
10/06/23 |
5,011m |
23:55.4 |
2:23.2 |
RowErg |
Hwt |
View workout
|
10/04/23 |
2,094m |
9:40.6 |
2:18.6 |
RowErg |
Hwt |
View workout
|
10/03/23 |
5,000m |
21:58.1 |
2:11.8 |
RowErg |
Hwt |
View workout
|
10/03/23 |
1,008m |
4:48.7 |
2:23.2 |
RowErg |
Hwt |
View workout
|
09/29/23 |
10,005m |
50:24.2 |
2:31.1 |
RowErg |
Hwt |
View workout
|
09/28/23 |
9,008m |
41:17.5 |
2:17.5 |
RowErg |
Hwt |
View workout
|
09/27/23 |
7,099m |
34:13.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
09/26/23 |
2,000m |
7:25.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
09/19/23 |
5,009m |
23:51.1 |
2:22.8 |
RowErg |
Hwt |
View workout
|
09/18/23 |
5,000m |
23:52.4 |
2:23.2 |
RowErg |
Hwt |
View workout
|