David Kennard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/23 |
7,000m |
30:03.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
09/16/23 |
6,008m |
29:49.8 |
2:28.9 |
RowErg |
Hwt |
View workout
|
09/14/23 |
999m |
4:30.4 |
2:15.3 |
RowErg |
Hwt |
View workout
|
09/13/23 |
5,000m |
21:26.7 |
2:08.6 |
RowErg |
Hwt |
View workout
|
09/13/23 |
66m |
0:21.4 |
2:42.1 |
RowErg |
Hwt |
View workout
|
09/09/23 |
10,009m |
44:31.6 |
2:13.4 |
RowErg |
Hwt |
View workout
|
09/08/23 |
5,000m |
19:56.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/07/23 |
5,000m |
21:46.2 |
2:10.6 |
RowErg |
Hwt |
View workout
|
09/06/23 |
7,019m |
34:21.9 |
2:26.8 |
RowErg |
Hwt |
View workout
|
09/05/23 |
10,005m |
47:45.4 |
2:23.1 |
RowErg |
Hwt |
View workout
|
09/03/23 |
5,001m |
23:06.8 |
2:18.6 |
RowErg |
Hwt |
View workout
|
08/02/23 |
2,011m |
9:21.4 |
2:19.5 |
RowErg |
Hwt |
View workout
|
08/02/23 |
1,012m |
4:21.0 |
2:08.9 |
SkiErg |
|
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|
07/31/23 |
10,005m |
48:18.9 |
2:24.8 |
RowErg |
Hwt |
View workout
|
07/27/23 |
5,525m |
27:43.0 |
2:30.4 |
RowErg |
Hwt |
View workout
|
07/25/23 |
6,134m |
30:07.8 |
2:27.3 |
RowErg |
Hwt |
View workout
|
07/24/23 |
5,033m |
23:42.6 |
2:21.3 |
RowErg |
Hwt |
View workout
|
07/17/23 |
5,006m |
23:04.9 |
2:18.3 |
RowErg |
Hwt |
View workout
|
07/06/23 |
10,001m |
46:26.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
07/04/23 |
5,005m |
22:16.3 |
2:13.4 |
RowErg |
Hwt |
View workout
|