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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Valerie Wartman

Log

Date Distance Time Pace Comments Action
08/03/24 4,000m 21:24.1 2:40.5 View workout
08/03/24 6,000m 33:46.4 2:48.8 View workout
08/02/24 5,008m 30:00.0 2:59.7 View workout
08/02/24 10,004m 54:08.1 2:42.3 View workout
08/02/24 5,000m 26:48.5 2:40.8 View workout
08/01/24 5,010m 28:25.0 2:50.1 View workout
08/01/24 10,009m 55:18.7 2:45.7 View workout
08/01/24 6,007m 32:26.3 2:42.0

E8A3F3150128D6A5

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07/31/24 6,003m 34:20.8 2:51.6 View workout
07/31/24 11,026m 1:00:05.5 2:43.4 View workout
07/30/24 11,008m 1:00:42.6 2:45.4 View workout
07/30/24 2,509m 13:47.0 2:44.8 View workout
07/30/24 222m 1:00.0 2:15.1 View workout
07/29/24 6,007m 33:44.5 2:48.5 View workout
07/29/24 10,000m 54:34.3 2:43.7 View workout
07/28/24 4,010m 23:15.3 2:53.9 View workout
07/28/24 3,845m 20:00.0 2:36.0 View workout
07/28/24 5,720m 30:00.0 2:37.3

PB today in 2024

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07/28/24 1,979m 10:00.0 2:31.5 View workout
07/27/24 1,000m 4:54.8 2:27.4

PB today

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