Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/24 |
10,508m |
1:04:24.8 |
3:03.8 |
RowErg |
Lwt |
View workout
|
05/23/24 |
2,003m |
10:54.0 |
2:43.2 |
RowErg |
Lwt |
View workout
|
05/23/24 |
5,512m |
30:05.5 |
2:43.7 |
RowErg |
Lwt |
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|
05/23/24 |
3,002m |
16:08.0 |
2:41.2 |
RowErg |
Lwt |
View workout
|
05/22/24 |
7,017m |
39:45.7 |
2:49.9 |
RowErg |
Lwt |
View workout
|
05/22/24 |
4,004m |
21:35.4 |
2:41.7 |
RowErg |
Lwt |
View workout
|
05/22/24 |
7,204m |
40:07.4 |
2:47.0 |
RowErg |
Lwt |
View workout
|
05/21/24 |
4,006m |
22:52.1 |
2:51.2 |
RowErg |
Lwt |
View workout
|
05/21/24 |
3,004m |
16:24.3 |
2:43.8 |
RowErg |
Lwt |
View workout
|
05/21/24 |
6,000m |
33:40.5 |
2:48.3 |
RowErg |
Lwt |
View workout
|
05/20/24 |
6,000m |
35:41.6 |
2:58.4 |
RowErg |
Lwt |
View workout
|
05/12/24 |
21,097m |
1:55:32.3 |
2:44.2 |
RowErg |
Lwt |
View workout
|
05/11/24 |
10,917m |
1:00:04.5 |
2:45.0 |
RowErg |
Lwt |
View workout
|
05/11/24 |
10,924m |
1:00:00.5 |
2:44.7 |
RowErg |
Lwt |
View workout
|
05/10/24 |
5,508m |
30:49.5 |
2:47.8 |
RowErg |
Lwt |
View workout
|
05/10/24 |
11,010m |
1:00:00.7 |
2:43.5 |
RowErg |
Lwt |
View workout
|
05/10/24 |
10,000m |
55:58.1 |
2:47.9 |
RowErg |
Lwt |
View workout
|
05/09/24 |
11,006m |
1:01:14.8 |
2:46.9 |
RowErg |
Lwt |
View workout
|
05/09/24 |
5,000m |
26:27.0 |
2:38.7 |
RowErg |
Lwt |
View workout
|
05/09/24 |
100m |
0:25.8 |
2:09.0 |
RowErg |
Lwt |
View workout
|