Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/28/24 |
1,979m |
10:00.0 |
2:31.5 |
RowErg |
Lwt |
View workout
|
07/27/24 |
1,000m |
4:54.8 |
2:27.4 |
RowErg |
Lwt |
View workout
|
07/27/24 |
2,000m |
10:03.7 |
2:30.9 |
RowErg |
Lwt |
View workout
|
07/27/24 |
6,000m |
32:07.5 |
2:40.6 |
RowErg |
Lwt |
View workout
|
07/26/24 |
6,005m |
32:44.6 |
2:43.5 |
RowErg |
Lwt |
View workout
|
07/25/24 |
9,008m |
51:59.5 |
2:53.1 |
RowErg |
Lwt |
View workout
|
07/25/24 |
4,000m |
22:25.1 |
2:48.1 |
RowErg |
Lwt |
View workout
|
07/25/24 |
6,009m |
32:40.9 |
2:43.1 |
RowErg |
Lwt |
View workout
|
07/25/24 |
6,004m |
33:59.4 |
2:49.8 |
RowErg |
Lwt |
View workout
|
07/24/24 |
7,012m |
42:37.0 |
3:02.3 |
RowErg |
Lwt |
View workout
|
07/24/24 |
11,009m |
1:02:25.9 |
2:50.1 |
RowErg |
Lwt |
View workout
|
07/23/24 |
2,002m |
12:19.6 |
3:04.7 |
RowErg |
Lwt |
View workout
|
07/23/24 |
7,007m |
39:43.8 |
2:50.1 |
RowErg |
Lwt |
View workout
|
07/23/24 |
6,008m |
33:12.3 |
2:45.8 |
RowErg |
Lwt |
View workout
|
07/22/24 |
11,015m |
1:00:05.9 |
2:43.6 |
RowErg |
Lwt |
View workout
|
07/19/24 |
10,002m |
55:53.8 |
2:47.6 |
RowErg |
Lwt |
View workout
|
07/18/24 |
5,000m |
26:43.0 |
2:40.3 |
RowErg |
Lwt |
View workout
|
07/17/24 |
5,007m |
30:05.2 |
3:00.2 |
RowErg |
Lwt |
View workout
|
07/17/24 |
5,014m |
27:55.6 |
2:47.0 |
RowErg |
Lwt |
View workout
|
07/17/24 |
10,008m |
54:32.2 |
2:43.4 |
RowErg |
Lwt |
View workout
|