Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/09/24 |
5,662m |
30:05.8 |
2:39.4 |
RowErg |
Lwt |
View workout
|
06/08/24 |
11,003m |
1:00:39.6 |
2:45.3 |
RowErg |
Lwt |
View workout
|
06/08/24 |
5,507m |
30:07.0 |
2:44.0 |
RowErg |
Lwt |
View workout
|
06/07/24 |
5,524m |
30:05.0 |
2:43.3 |
RowErg |
Lwt |
View workout
|
06/06/24 |
5,582m |
30:07.1 |
2:41.8 |
RowErg |
Lwt |
View workout
|
06/06/24 |
7,505m |
41:07.2 |
2:44.3 |
RowErg |
Lwt |
View workout
|
06/06/24 |
7,510m |
41:01.0 |
2:43.8 |
RowErg |
Lwt |
View workout
|
06/06/24 |
4,347m |
25:04.6 |
2:53.0 |
RowErg |
Lwt |
View workout
|
06/05/24 |
2,006m |
11:53.3 |
2:57.7 |
RowErg |
Lwt |
View workout
|
06/05/24 |
3,566m |
21:32.0 |
3:01.1 |
RowErg |
Lwt |
View workout
|
06/05/24 |
5,475m |
30:00.9 |
2:44.4 |
RowErg |
Lwt |
View workout
|
06/05/24 |
6,001m |
32:56.0 |
2:44.6 |
RowErg |
Lwt |
View workout
|
06/05/24 |
5,591m |
30:01.7 |
2:41.1 |
RowErg |
Lwt |
View workout
|
06/04/24 |
10,515m |
58:55.0 |
2:48.0 |
RowErg |
Lwt |
View workout
|
06/04/24 |
5,535m |
30:02.8 |
2:42.8 |
RowErg |
Lwt |
View workout
|
06/04/24 |
5,467m |
30:03.8 |
2:44.9 |
RowErg |
Lwt |
View workout
|
06/03/24 |
3,008m |
16:11.5 |
2:41.4 |
RowErg |
Lwt |
View workout
|
06/03/24 |
5,669m |
30:04.9 |
2:39.1 |
RowErg |
Lwt |
View workout
|
06/03/24 |
5,443m |
30:02.6 |
2:45.5 |
RowErg |
Lwt |
View workout
|
05/31/24 |
5,003m |
26:41.1 |
2:40.0 |
RowErg |
Lwt |
View workout
|