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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Valerie Wartman

Log

Date Workout Score Ave Comments Action
05/10/26 1000m 5:12.9 2:36.4 View workout
05/09/26 1:22:30 14,009m 2:56.7 View workout
05/09/26 1000m 5:09.2 2:34.6 View workout
05/08/26 22:48 4,006m 2:50.8 View workout
05/08/26 58:17 9,508m 3:03.8 View workout
05/08/26 1:05:51 11,012m 2:59.4 View workout
05/08/26 1000m 5:00.9 2:30.4 View workout
05/07/26 47:09 7,203m 3:16.4 View workout
05/07/26 37:04 5,506m 3:21.9 View workout
05/07/26 1:03:18 11,004m 2:52.5 View workout
05/07/26 1000m 5:22.9 2:41.4 View workout
05/06/26 25:21 4,000m 3:10.1 View workout
05/06/26 17:23 2,504m 3:28.2 View workout
05/06/26 57:05 8,903m 3:12.3 View workout
05/06/26 1:05:55 11,012m 2:59.5 View workout
05/06/26 1000m 5:13.2 2:36.6 View workout
05/05/26 30:56 5,009m 3:05.2 View workout
05/05/26 8x2:00/1:00r 2,600m 3:04.6 View workout
05/05/26 v10:00/2:30r...4 3,394m 3:23.2 View workout
05/05/26 4x2:00/1:30r 1,390m 2:52.6 View workout
05/05/26 v12:00/2:00r...3 2,804m 3:12.5 View workout
05/05/26 58:42 10,003m 2:56.0 View workout
05/05/26 1000m 5:49.9 2:54.9 View workout
05/04/26 21:51 3,510m 3:06.8 View workout
05/04/26 21097m 1:58:56.5 2:49.1 View workout