Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/12/24 |
10,003m |
56:26.5 |
2:49.2 |
RowErg |
Lwt |
View workout
|
09/12/24 |
10,003m |
55:35.7 |
2:46.7 |
RowErg |
Lwt |
View workout
|
09/11/24 |
10,007m |
57:39.7 |
2:52.8 |
RowErg |
Lwt |
View workout
|
09/11/24 |
10,010m |
54:22.8 |
2:42.9 |
RowErg |
Lwt |
View workout
|
09/10/24 |
5,008m |
27:41.7 |
2:45.9 |
RowErg |
Lwt |
View workout
|
09/10/24 |
11,005m |
1:00:33.2 |
2:45.0 |
RowErg |
Lwt |
View workout
|
09/09/24 |
10,000m |
1:03:53.9 |
3:11.6 |
RowErg |
Lwt |
View workout
|
09/09/24 |
10,007m |
55:07.1 |
2:45.2 |
RowErg |
Lwt |
View workout
|
09/08/24 |
8,006m |
45:35.2 |
2:50.8 |
RowErg |
Lwt |
View workout
|
09/08/24 |
6,000m |
32:08.2 |
2:40.6 |
RowErg |
Lwt |
View workout
|
09/08/24 |
4,205m |
21:00.0 |
2:29.8 |
RowErg |
Lwt |
View workout
|
09/07/24 |
10,004m |
57:29.5 |
2:52.4 |
RowErg |
Lwt |
View workout
|
09/06/24 |
1,009m |
5:22.9 |
2:40.0 |
RowErg |
Lwt |
View workout
|
09/06/24 |
6,002m |
32:00.5 |
2:39.9 |
RowErg |
Lwt |
View workout
|
09/06/24 |
3,750m |
19:10.6 |
2:33.4 |
RowErg |
Lwt |
View workout
|
09/05/24 |
10,005m |
58:44.0 |
2:56.1 |
RowErg |
Lwt |
View workout
|
09/05/24 |
2,000m |
10:14.4 |
2:33.6 |
RowErg |
Lwt |
View workout
|
09/05/24 |
3,087m |
15:00.0 |
2:25.7 |
RowErg |
Lwt |
View workout
|
09/04/24 |
2,502m |
15:47.2 |
3:09.2 |
RowErg |
Lwt |
View workout
|
09/04/24 |
6,003m |
34:42.3 |
2:53.4 |
RowErg |
Lwt |
View workout
|