Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/24 |
11,008m |
1:00:56.9 |
2:46.1 |
RowErg |
Lwt |
View workout
|
10/27/24 |
8,001m |
47:19.3 |
2:57.4 |
RowErg |
Lwt |
View workout
|
10/27/24 |
10,000m |
54:37.4 |
2:43.8 |
RowErg |
Lwt |
View workout
|
10/26/24 |
10,009m |
56:19.9 |
2:48.8 |
RowErg |
Lwt |
View workout
|
10/25/24 |
11,000m |
1:00:41.0 |
2:45.5 |
RowErg |
Lwt |
View workout
|
10/25/24 |
11,087m |
1:00:01.2 |
2:42.4 |
RowErg |
Lwt |
View workout
|
10/24/24 |
2,001m |
12:35.3 |
3:08.7 |
RowErg |
Lwt |
View workout
|
10/24/24 |
8,002m |
48:03.4 |
3:00.1 |
RowErg |
Lwt |
View workout
|
10/24/24 |
5,000m |
27:25.1 |
2:44.5 |
RowErg |
Lwt |
View workout
|
10/23/24 |
2,000m |
11:10.4 |
2:47.6 |
RowErg |
Lwt |
View workout
|
10/23/24 |
4,028m |
22:13.4 |
2:45.5 |
RowErg |
Lwt |
View workout
|
10/23/24 |
6,009m |
34:01.4 |
2:49.8 |
RowErg |
Lwt |
View workout
|
10/22/24 |
10,014m |
1:00:27.1 |
3:01.1 |
RowErg |
Lwt |
View workout
|
10/19/24 |
11,007m |
1:00:13.3 |
2:44.1 |
RowErg |
Lwt |
View workout
|
10/18/24 |
2,015m |
16:36.3 |
4:07.2 |
RowErg |
Lwt |
View workout
|
10/18/24 |
5,008m |
32:33.4 |
3:15.0 |
RowErg |
Lwt |
View workout
|
10/18/24 |
6,002m |
31:43.2 |
2:38.5 |
RowErg |
Lwt |
View workout
|
10/17/24 |
5,000m |
27:43.8 |
2:46.3 |
RowErg |
Lwt |
View workout
|
10/16/24 |
5,010m |
29:13.6 |
2:55.0 |
RowErg |
Lwt |
View workout
|
10/16/24 |
5,009m |
28:09.0 |
2:48.5 |
RowErg |
Lwt |
View workout
|