Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/19/24 |
10,006m |
56:04.8 |
2:48.1 |
RowErg |
Lwt |
View workout
|
08/19/24 |
6,510m |
36:16.3 |
2:47.1 |
RowErg |
Lwt |
View workout
|
08/18/24 |
6,005m |
37:13.1 |
3:05.9 |
RowErg |
Lwt |
View workout
|
08/18/24 |
11,010m |
1:00:14.4 |
2:44.1 |
RowErg |
Lwt |
View workout
|
08/18/24 |
6,007m |
33:44.8 |
2:48.5 |
RowErg |
Lwt |
View workout
|
08/17/24 |
3,013m |
16:32.1 |
2:44.6 |
RowErg |
Lwt |
View workout
|
08/17/24 |
7,006m |
39:36.3 |
2:49.5 |
RowErg |
Lwt |
View workout
|
08/17/24 |
11,011m |
1:00:45.0 |
2:45.5 |
RowErg |
Lwt |
View workout
|
08/16/24 |
11,002m |
1:04:02.5 |
2:54.6 |
RowErg |
Lwt |
View workout
|
08/16/24 |
11,008m |
1:01:38.5 |
2:47.9 |
RowErg |
Lwt |
View workout
|
08/15/24 |
10,001m |
56:46.9 |
2:50.3 |
RowErg |
Lwt |
View workout
|
08/14/24 |
11,008m |
1:01:39.5 |
2:48.0 |
RowErg |
Lwt |
View workout
|
08/14/24 |
5,018m |
29:53.4 |
2:58.6 |
RowErg |
Lwt |
View workout
|
08/13/24 |
10,008m |
55:56.6 |
2:47.6 |
RowErg |
Lwt |
View workout
|
08/13/24 |
10,006m |
55:53.2 |
2:47.5 |
RowErg |
Lwt |
View workout
|
08/12/24 |
5,008m |
29:55.9 |
2:59.3 |
RowErg |
Lwt |
View workout
|
08/12/24 |
5,109m |
30:02.3 |
2:56.3 |
RowErg |
Lwt |
View workout
|
08/12/24 |
7,508m |
39:48.2 |
2:39.0 |
RowErg |
Lwt |
View workout
|
08/09/24 |
2,501m |
12:55.9 |
2:35.1 |
RowErg |
Lwt |
View workout
|
08/06/24 |
4,000m |
25:03.0 |
3:07.8 |
RowErg |
Lwt |
View workout
|