Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/24 |
6,000m |
32:40.4 |
2:43.3 |
RowErg |
Lwt |
View workout
|
09/04/24 |
4,000m |
19:13.3 |
2:24.1 |
RowErg |
Lwt |
View workout
|
09/03/24 |
5,009m |
26:42.3 |
2:39.9 |
RowErg |
Lwt |
View workout
|
09/03/24 |
5,508m |
30:03.1 |
2:43.6 |
RowErg |
Lwt |
View workout
|
09/03/24 |
3,052m |
15:00.0 |
2:27.4 |
RowErg |
Lwt |
View workout
|
09/02/24 |
5,009m |
29:09.4 |
2:54.6 |
RowErg |
Lwt |
View workout
|
09/02/24 |
5,073m |
25:00.0 |
2:27.8 |
RowErg |
Lwt |
View workout
|
09/02/24 |
11,166m |
1:00:05.8 |
2:41.4 |
RowErg |
Lwt |
View workout
|
09/01/24 |
5,002m |
28:41.2 |
2:52.0 |
RowErg |
Lwt |
View workout
|
09/01/24 |
5,000m |
25:59.3 |
2:35.9 |
RowErg |
Lwt |
View workout
|
08/31/24 |
5,000m |
31:52.8 |
3:11.2 |
RowErg |
Lwt |
View workout
|
08/30/24 |
6,008m |
37:30.7 |
3:07.3 |
RowErg |
Lwt |
View workout
|
08/30/24 |
6,001m |
32:32.9 |
2:42.7 |
RowErg |
Lwt |
View workout
|
08/29/24 |
4,008m |
24:31.5 |
3:03.5 |
RowErg |
Lwt |
View workout
|
08/29/24 |
6,009m |
32:10.0 |
2:40.5 |
RowErg |
Lwt |
View workout
|
08/29/24 |
5,404m |
30:00.9 |
2:46.6 |
RowErg |
Lwt |
View workout
|
08/29/24 |
718m |
4:14.3 |
2:57.0 |
RowErg |
Lwt |
View workout
|
08/28/24 |
5,002m |
28:46.6 |
2:52.5 |
RowErg |
Lwt |
View workout
|
08/28/24 |
5,000m |
28:04.7 |
2:48.4 |
RowErg |
Lwt |
View workout
|
08/28/24 |
5,002m |
27:54.8 |
2:47.4 |
RowErg |
Lwt |
View workout
|