Valerie Wartman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/06/24 |
11,007m |
1:00:00.8 |
2:43.5 |
RowErg |
Lwt |
View workout
|
08/06/24 |
11,008m |
1:01:23.0 |
2:47.2 |
RowErg |
Lwt |
View workout
|
08/05/24 |
12,008m |
1:07:48.8 |
2:49.4 |
RowErg |
Lwt |
View workout
|
08/05/24 |
11,009m |
1:02:10.3 |
2:49.4 |
RowErg |
Lwt |
View workout
|
08/04/24 |
13,009m |
1:15:28.1 |
2:54.0 |
RowErg |
Lwt |
View workout
|
08/04/24 |
6,000m |
32:11.6 |
2:40.9 |
RowErg |
Lwt |
View workout
|
08/04/24 |
5,000m |
26:56.4 |
2:41.6 |
RowErg |
Lwt |
View workout
|
08/03/24 |
4,000m |
21:24.1 |
2:40.5 |
RowErg |
Lwt |
View workout
|
08/03/24 |
6,000m |
33:46.4 |
2:48.8 |
RowErg |
Lwt |
View workout
|
08/02/24 |
5,008m |
30:00.0 |
2:59.7 |
RowErg |
Lwt |
View workout
|
08/02/24 |
10,004m |
54:08.1 |
2:42.3 |
RowErg |
Lwt |
View workout
|
08/02/24 |
5,000m |
26:48.5 |
2:40.8 |
RowErg |
Lwt |
View workout
|
08/01/24 |
5,010m |
28:25.0 |
2:50.1 |
RowErg |
Lwt |
View workout
|
08/01/24 |
10,009m |
55:18.7 |
2:45.7 |
RowErg |
Lwt |
View workout
|
08/01/24 |
6,007m |
32:26.3 |
2:42.0 |
RowErg |
Lwt |
View workout
|
07/31/24 |
6,003m |
34:20.8 |
2:51.6 |
RowErg |
Lwt |
View workout
|
07/31/24 |
11,026m |
1:00:05.5 |
2:43.4 |
RowErg |
Lwt |
View workout
|
07/30/24 |
11,008m |
1:00:42.6 |
2:45.4 |
RowErg |
Lwt |
View workout
|
07/30/24 |
2,509m |
13:47.0 |
2:44.8 |
RowErg |
Lwt |
View workout
|
07/30/24 |
222m |
1:00.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|